Sexual Wellness
Lubricants, supplements, and health products with real evidence behind them.
Sexual-wellness marketing leans hard on miracle claims that don't survive a PubMed search. We do the boring work: what does the actual research say, what's body-safe, what's a placebo with good branding, and what's worth your money. CBD, supplements, lubricants, and intimate care — evidence-first.
From the journal
Sexual Wellness guides & reviews — read
Sexual Wellness Products: What Has Evidence and What Is Marketing
The wellness aisle mixes products with real mechanisms and products with none. Here is how to tell them apart, and the point at which a product is the wrong answer entirely.
Safe Sex Guide 2026: A Practical, Judgement-Free Handbook
Safer sex is everyday health, not a sign that something is wrong. This practical guide covers barrier methods, testing, vaccination, and honest communication for adults of every relationship style.
Sexual Health: When to Seek Help (ED, Low Libido, Pain)
Most sexual concerns are common, treatable, and nothing to be embarrassed about. Here is how to tell ordinary variation from a sign worth checking — and who to talk to when it is.
STI Testing Explained: What to Expect and When to Go
STI testing is routine adult healthcare, not a verdict. Here is what the tests actually cover, how window periods work, where to get tested, and how often — explained plainly.
How to Clean and Store Sex Toys: Materials, Method and Storage
Care is a materials question. Silicone, ABS, TPE and porous materials each need something different, and the mistakes are the same few every time.
Can You Go Blind If Semen Gets In Your Eyes?
The stinging is not the danger. Semen itself will not blind you, but a sexually transmitted infection reaching the eye can — and one of them can damage a cornea within a day. Here is the honest risk picture and what to actually do.
The Prostate: The 'Male G-Spot', and What Is Actually Going On
The prostate is a real, palpable gland a few centimetres inside the rectum. Calling it the 'male G-spot' borrows a name from an anatomical entity that peer review has never confirmed exists. Here is the anatomy, the evidence, and the safety rules that are not optional.
What Actually Gets Stuck: Rectal Foreign Bodies, and Why There Is No World Record
Search for the 'world record' and you will find confident numbers with no source behind them. Guinness adjudicates no such category. What does exist is decades of surgical case series — and they are far more useful than a fake record.
How to Choose a Lube That Will Not Wreck Your Condom
There is an actual published safety limit for personal lubricant, and most commercial products are two to five times over it. Here is the number, where it comes from, and how to shop against it.
Vulvar Dermatitis: Fragrance Sensitivities, Washes and Barrier Disruption
Persistent intimate itching is frequently contact dermatitis from hygiene products rather than an infection. Here is how mucosal barriers work, what ingredients irritate, and when to seek clinical care.
Pelvic Floor Hypertonicity: Overactive Muscles, Pain and Pelvic Physical Therapy
Intimate pain and muscle spasms are frequently caused by an overactive, tight pelvic floor. Here is why Kegels can worsen symptoms and how pelvic physical therapy down-trains tension.
